Hi,
I'm Lukas Kay

I’m originally from the Czech Republic, but my personal and professional growth took off during the 10 years I lived abroad, mostly in London, where I earned my Master’s degree in Digital Media Management and built an international career in marketing.

After years in medtech and edtech, I stepped into a Head of Marketing role, leading brand growth and product launches across global markets. Today, I co-own a supplement brand, where I lead marketing, partnerships, and projects focused on helping people support their health in a smarter, more sustainable way.

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Alongside business, I work as a coach in the field of wellbeing and performance. I’m currently in the ICF certification process (ACC level) and also an authorised fitness trainer. My approach connects physical health, mental clarity, and personal growth. Coaching with me is supportive but honest — it can be challenging at times, but that’s where real progress begins. I help people feel better in their bodies and minds while moving toward meaningful goals.

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What Does Holistic Coaching Mean?

Holistic coaching looks at the whole person — how mindset, habits, movement, nutrition, recovery, and even supplementation work together. Instead of focusing on just one area, we build sustainable routines that support both physical and mental wellbeing, because real progress happens when everything in your life works in alignment.